25 INGREDIENTS 1 large onion, finely chopped 3 cloves garlic, crushed 1 bunch spinach, lightly steamed oil for frying pinch of nutmeg ground pepper & sea salt to taste 1 cup pumpkin, grated 400g chicken thighs, finely diced 4 large eggs 1⁄2 cup light cream 100g Cheddar cheese, grated 1⁄2 teaspoon ground paprika Serves 4 Preparation 10 mins Cooking 18 mins Calories 479 Fat 33.3g Crustless Chicken, Pumpkin and Spinach Pie © 2011 0P11N 000000_001 MP Printforce Target Cards 1300 735 700 METHOD Preheat the oven to 200°C and grease 4 small ramekins. Lightly fry the onion, garlic and the cooked, drained and chopped spinach in a little olive oil. Add seasonings, pumpkin and chicken. Divide the mixture among the ramekins. Combine the eggs, cream and cheese and pour over the spinach mixture. Sprinkle with paprika and cover with foil. Bake for 18 minutes or until golden brown. Note This can be a great side dish for your next barbecue or main course. To create a savoury crumble topping for this recipe, simply combine 1 cup of Cheddar cheese, 1⁄ 2 cup of fresh breadcrumbs, 2 teaspoons of oregano leaves and a few chilli flakes. Youdeserve the level of serviceonlya professional candeliver! “Hi, my name is Karen Senior and I am your local Professionals agent. I have genuine and enthusiastic buyers on the look out for properties in this area. Call me now for a free market appraisal and we can discuss your real estate options.” Karen Senior 0412 345 678 ksenior@professionals.com.au DIAMOND PARTNER Professionals Ashdan Valley P 9888 5000 F 9888 5002 E karensenior@professionals.com.au A Ashdan Vale Shopping Centre, cnr. Chapel Road Ashdan Valley NSW 0000 W professionals.com.au/ashdanvalley Chicken kebabs cards 1 Throw some chicken drumsticks on the barbie 5 in a series of 6 No5 in our collection of six chocolate recipes. Indulge yourself and collect them all. Cake Simple Chocolate > N O . 3 in a series of 6 Lamb mini roast with barbecued noodles
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