The Little Blue Book

Section 3: Recognising Depression, Anxiety, And Other Disorders - Reaching Out, Providing Support 61 Recognising Anxiety Disorder 62 Post-Traumatic Stress Disorder 64 Some Notes On Depression 68 “I Am Suffering Depression… But I Didn’t Know.” 68 Recognising Depression 70 Helping Someone Who May Be Suffering Depression 72 Smoking 74 Gambling 78 Recognising Gambling Disorder 79 Correlations Between Work Stress, Substance-Use Disorders And Mental Illness 84 The Damaging Effects Of Alcohol 88 High-Risk Alcohol And Drug-Use Environments 90 Drugs: Legal And Illicit, And Their Detection Periods 92 Some Things To Know About Ice And ‘Street Drugs’ 96 The Chemistry Of Addiction 98 Depression, Alcohol And Drug Use 100 Alcohol, Drugs And Family Violence 102 Suicide 104 Approaching Someone Who May Be Thinking Of Suicide 108 How To Start A Conversation About Suicide 110 Postscript: 10 Things To Help You Protect Your Mental Health 113 7 ADA Australia