NSW Police Force

Steps to Better Health and Fitness | The Importance of Periodic Health Assessments 36 Acknowledgement NSW Police Force would like to acknowledge and thank NSW Ambulance for the provision of their health resource ‘Thriving through the Decades’, contributing to the development of this booklet. Disclaimer The advice in this booklet is general in nature and aims to promote wellbeing, health and fitness. It is not a replacement for professional medical advice, seeking specific advice from your GP will help you achieve better health outcomes based your individual risk factors. Health is a shared responsibility, the most important person to achieving good health, is you. Use this booklet to guide you to take steps to better health and fitness. NSWPF/2024/17550

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