10 | Mid-Western Living | SUMMER 2025 MIND, BODY, BALANCE. There’s a quiet transformation happening… a new generation of wellness practitioners is helping locals heal, recharge, and reconnect - using methods that go far beyond the traditional. Alternative therapies - once considered niche - are stepping into the mainstream, with more locals turning to holistic treatments to manage stress, improve energy, and maintain balance. Meet three local businesses offering powerful paths to wellness outside the norm. From energy healing to hands-on therapies, locals are turning to holistic alternatives for a summer reset. SENSE OF SOLIS: Recovery & Renewal This serene Mudgee sanctuary invites you to reset, recharge, and reconnect - whether through the deep, restorative warmth of an infrared sauna or the invigorating clarity of an ice bath. Their signature sauna and ice bath journey moves you from soothing heat to an energising cold plunge, supporting physical recovery, easing stress, and restoring balance both mentally and physically. Sense of Solis is a space where tension melts away, senses awaken, and wellbeing takes centre stage. ____ senseofsolis.com @senseofsolis PURE INFUSION THERAPY: Expert Care Life is busy - but your wellbeing doesn’t have to take a back seat. At Pure Infusion Therapy, self-care is made simple through professional IV vitamin and hydration therapy. Each treatment delivers a potent blend of essential vitamins, minerals, and amino acids directly into the bloodstream for maximum absorption and fast, effective results. Whether you’re looking to boost energy, support immunity, aid recovery or simply feel more balanced day-to-day, these infusions are tailored to suit modern lifestyles. ____ pureinfusiontherapy.com.au @pureinfusiontherapy
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