SUMMER 2025 | Mid-Western Living | 11 SOULSMITHERY: Find Clarity & Harmony At Soulsmithery, ancient wisdom meets evidence-based care in a welcoming, holistic clinic. Founded by Jasmine, a skilled mixed-modality practitioner, this Mudgee-based space supports those navigating chronic or complex conditions - from fatigue and hormonal imbalances to gut issues, anxiety, ADHD and more. Sessions draw on clinical hypnotherapy, applied kinesiology and traditional medicine. While not a medical clinic, Soulsmithery offers a compassionate, traumainformed approach that helps clients reconnect with their health and sense of agency. ____ soulsmithery.com @soulsmithery KATIE LARIMAR MASSAGE THERAPY: Relaxation With a background in nursing and a passion for holistic health, Katie Larimar Massage Therapy offers therapeutic massage that supports the body and mind in equal measure. Currently studying a Diploma in Remedial Massage and drawing on 14 years of experience as a Registered Nurse, Katie provides tailored treatments that blend therapeutic, remedial and trigger point techniques. Her approach honours massage as a powerful complement to modern medicine - a space to slow down, reconnect, and support your wellbeing from the inside out. ____ 0493 365 452 57 Bayly Street , Gulgong Simple Ways To Rebalance Stretch before your morning cof fee. Take a walk without your phone. Try 5 minutes of quiet time for breath work. Stay hydrated throughout the day.
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