1640s NSWPF employees in their 40s are a valuable asset as they can have life experience that supports the day-to-day activities within the organisation. A demanding decade balancing work and family commitments, there will also be subtle or not so subtle reminders that you are not as young as you used to be. Your metabolism slows down, and it becomes easier to put weight on and harder to lose it. This can be an age of hormonal and metabolic changes that takes time adjusting to but should largely be a time to be celebrated as you reap the rewards for previous hard work. Health in your
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