39 St George Obesity Surgery Unit | Bariatric Book | Resources The following resources can help you achieve your goals. Books Your Complete Guide To For Weight Loss Surgery – By Sally Johnston The Gastric Sleeve Guide – Trudy Williams Spoons For Thought – By Sally Johnston Healthy Shopping Guide, 2009 – By Caron Milham Australian Healthy Cooking Guide – By Caron Milham Nutrition For Life, 2006 – Catherine Saxelby Zest (The Nutrition For Life Cookbook) – Catherine Saxelby And Jennene Plummer Weight Loss For Food Lovers – George Blair-West Mindless Eating – Why We Eat More Than We Think – Brian Wasink Websites DA - Dietitians Australia - www.daa.asn.au www.Optifast® .com.au www.formulite.com.au www.nutritionforweightlosssurgery.com Phone Apps Myfitnesspal Calorie King Easy Diet Diary Water logged Food Switch Baritastic Water Reminder Superfood HD Meal Snap Bariatric Meal Timer Optifast® VLCD Mindful Eating Coach
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