Peak performance of a business or their leader should be considered by linking the levels of the pyramid. Physical wellbeing is the foundation of great leadership as it allows you to build endurance to be more resilient under pressure then produce a sense and ability to overcome obstacles and make good decisions. Let’s take 5 minutes to discuss the importance of each layer, and ways you can employ the rituals and practices to build a solid foundation. We would encourage you to invest in ‘Morning Rituals’, a great book to promote health and well being and help with time management and increase capacity. When developing talent around you to create better upcoming leaders it’s important that you articulate to them the difference between a manager and a leader. This is true for leaders that perhaps might need some self- reflection from time to time. Give them some red flags or examples of language to watch out for. Consider Rituals Spiritual Capacity Provides a powerful source of motivation, determination, and endurance Mental Capacity Focuses physical and emotional energy on the task at hand Emotional Capacity Creates the internal climate that drives the Ideal Performance State Physical Capacity Builds endurance and promotes mental and emotional recovery Rituals Rituals 60 |
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