Steps to Better Health and Fitness | The Importance of Periodic Health Assessments 33 NSWPF Treatment and Recovery NSWPF Chaplaincy Fitness Passport Multi-disciplinary team incorporating strength and conditioning, physiotherapy and psychology, dedicated to the rehab and health care of NSWPF officers and employees. For enquiries contact: HSW-recon@police.nsw.gov.au (#HSW-RECON) or phone 02 9265 456 Provides psychological first aid as well as pastoral and spiritual support. Email: hswseniorchaplains@ police.nsw.gov.au (#HSWSENIORCHAPLAINS) Gain access to a wide variety of gym facilities and pools at a discounted rate. For enquiries contact NSWPoliceForce@ fitnesspassport.com.au NSW Police Council of Sport NSWPF Peer Support Officers Perimenopause and menopause information hub Participating in sport supports both physical and psychological wellbeing, improves fitness, motivation and team building. It is an opportunity to connect, build strong friendships and incorporate fitness into your daily activities and have some fun on the way. Scan the QR code and visit the website to make an enquiry or email nswpcos@ police.nsw.gov.au (#NSWPCOS) Access to colleagues who have volunteered to be someone you can turn to for support. Our PSO’s listen to your concerns and help connect you to appropriate support and assistance if needed. For enquiries contact HSW-PSO@police.nsw.gov.au (#HSW-PSO) Provides a variety of resources including links to a checklist, factsheets, webinar and podcasts with information on perimenopause and menopause. Available on the NSWPF intranet. Your Health Check Eat Smart Welfare Support Program We have in-house NSWPF nurses dedicated to the healthcare of our workforce. One of the services they provide includes a 15-minute voluntary health assessment testing your glucose and cholesterol levels, blood pressure, risk of diabetes and waist circumference. For enquiries email YOURHEALTHCHECK@ police.nsw.gov.au (#YOURHEALTHCHECK) The Eat Smart program is relevant to everyone irrespective of their age or fitness level. Designed by dietitians, the program provides practical information to inform you of smarter food choices and inspire positive diet and lifestyle changes. Dependant on your health risks you may be referred by our nurses to the NSWPF dietitian for some short-term support. Look for Eat Smart on the intranet. Relevant to all NSWPF employees, providing information on best practice welfare support for an injured employee. Search ‘Welfare Support Program’ on the PCC intranet. For further information contact HSW-InjuryClaims@police.nsw. gov.au (#HSW-InjuryClaims) Career Transition Unit NSWPF Wellbeing Support Services We have a team dedicated to improving the experiences of injured officers and employees exiting the organisation. Providing vocational counselling, assistance on identifying your transferable skills and access to training and work trials. Contact: HSW-CAREERTRANSITION@police.nsw.gov.au (#HSW-CAREERTRANSITION) For information about NSWPF wellbeing support services, scan the QR code
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