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Charlie Abra & Rachel Scoltock

Yoga, Meditation and Energy

This will be a totally unique and

exciting class. Charlie and Rachel

are both passionate about healing

and changing lives and find that

combining yoga, meditation and

energy work creates transforma-

tion and releases blocks and limit-

ing negative beliefs in gentle but

powerful ways.

Zoe Swain

Power Vinyasa and Raw Food

Zoe is offering Power Vinyasa

classes as well as sharing her

knowledge on Raw Food and

its benefits. Power Vinyasa is a

practice of flowing through the

poses with synchronized breath,

firing up all the muscle groups to

get an incredible workout without

any high intensity movements

or strain on the joints. Zoe is a

Health and Wellness Transforma-

tion Coach and via her brand,

Raw Skinny, she walks and talks

her passion to bring health, hap-

piness, raw food and yoga to

women and men.

Colin Tann

Yoga and Meditation

Colin has practised yoga and

meditation for thirty years and

has attended many retreats and

workshops, including a six week

intensive course in Bali and a four

week course on the North Coast.

Colin is qualified as a level 2 Yoga

Instructor and presently teaches

occasional classes at Narrabri’s

Lifestyles-4-U Studio.

Tanya Todd

Facials

Tanya is a Beauty Therapist from

the local area specializing in using

professional active skincare that

delivers results but still allows

relaxation to be part of her nour-

ishing facials.

Janice Smith

Art Classes

Janice is a vibrant, fun and full

of life art teacher and artist,

who brings her knowledge and

creativity to create a workshop

that guarantees to release the

artist in you. Janice will guide you

to get creative, have some serious

fun and create your own mosaic

masterpiece!

Aloka Canziani

Body Awareness and Confidence

Aloka is the creator of Nake-

dRebelle and will bring her vitality,

positive energy and passion for

life to help you step out of your

comfort zone. Aloka will be de-

livering a workshop to challenge

your body confidence, transform

your limiting beliefs and encour-

age body awareness. Aloka has

an amazing ability to make you

feel at ease, supported and nour-

ished all at the same time.

Sandy Young

Massage Therapist

Sandy has her Cert IV in Swedish

Massage. Sandy connects well

with whoever she is massag-

ing providing a deep tissue and

flowing massage that leaves you

feeling totally blissed out!

Danielle Perry

Massage Therapist and Drum

Facilitator

I have studied Baby Massage,

Swedish Massage, Remedial and

Aryvedic Massage and can pro-

vide a deep tissue massage that

is guaranteed to leave you feeling

relaxed, released and satisfied.

My drumming workshops will

take you on a journey of rhythm

and I have found that everyone

who has a go at drumming is left

feeling uplifted, energized and

wanting more!

Take time to escape

to the beautiful Mt. Kaputar National

Park and Craigdon Homestead. Weekend package includes

everything required to de-stress and restore balance.

Incorporating exercise in the unique local bushland,

massage and relaxation, fresh local home cooked produce

and very comfortable accommodation in a private, relaxed

setting.

Day 1 - Friday

Meet and greet dinner and a discussion on the weekend

and a night meditation on letting go and relaxation with

Collin Tann

Day 2 - Saturday

7:00am Bushwalk

8:00am Breakfast

8:30am Yoga

and Meditation with Charlie and Rachel

10:30am Morning

Tea

10:50am Charlie and Rachel continued

11:50am

Rhythm for the soul “Lets Drum!”

12:30pm Lunch

1:30pm Massage and Facials

1:30pm Art classes with

Janice Smith – lets Mosaic (When not having a relaxing

massage and facial you will be creating your own amazing

mosaics)

6:30pm Dinner

7:30pm Night meditation and

yoga stretches to relax and unwind with Collin Tann

Day 3 - Sunday

7:30am Breakfast

8:30am Yoga, Meditation and Raw

Food with Zoe Swain

10:30am Morning Tea (we get to

eat our delicious raw food creations)

11:00am Body

Awareness and Confidence with Aloka Canziani

12:30pm

Lunch

1:00pm Art – we will grout our mosaics!

2:00pm

Debrief and farewells. Sending you all home safely with

smiles, knowledge and a heart and soul that feels totally

revitalized!

Twin Share $750pp | Single Room $950pp

For more information visit

www.craigdon.com.au

For bookings, or to enquire about custom workshops,

please contact Danielle today.

Danielle Perry

Marriage Celebrant

Naming Days

Life Celebrations

Happiness & Well-Being Workshops

Drum Workshops

0457 679 654 |

daniperry72@hotmail.com

Revitalise Your Heart And Soul

Danielle Perry’s Weekend Retreats

4th-6th September 2015

16th-18th October 2015

iNarrabri Magazine | 11

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