14 | iNarrabri Magazine | November 2016
Recipes
Rediscover
the taste & health benefits of
fresh and seasonal fruit and vegetables!
Save time.
Have your order delivered FREE
or ready to pick up at your convenience.
Here is why you will love us!
FREE delivery to your door!
Phone ahead & pick up
Great value fruit and
vegetable packs (see our
website for full details)
Custom make every order
Deliver Monday - Friday
Same day delivery available
Priority to support farmers
Locally owned & operated
The main reason is that you
will find our produce to be
fresher, tastier and better!
You can also call in and pick
out your produce at our store...
37 Dangar St, Narrabri
Phone 6792 4692
Visit
www.paradisefreshnarrabri.com.auASPARAGUS AND
SNOW PEA SALAD
Preparation time: 15 minutes
Total Cooking Time: 5 minutes
Serves: 4-5
INGREDIENTS
200gm snow peas
1 bunch asparagus spears
Dressing:
2 tablespoons peanut oil
3 teaspoons sesame oil
3 teaspoons rice or red wine vinegar
½ teaspoon sugar
1 tablespoon sesame seeds
METHOD
1. Top and tail snow peas.
2. Trim any woody ends from asparagus.
Cut spears diagonally in half and place in a
pan of boiling water. Stand 1 minute then
drain and plunge into iced water. Drain
well.
3. Place oils, vinegar and sugar into a small
screw top jar and shake well.
4. Place asparagus and snow peas into a
serving dish. Pour dressing over and toss
to combine.
5. Put sesame seeds into a dry frying pan
ands cook over a medium heat for 1-2
minutes until lightly golden.
6. Sprinkle over salad and serve.
WATERMELON
GRAPE FIZZ
Serves 1
INGREDIENTS
1 cup watermelon puree
¼ cup grape juice
¾ cup sparkling water (or champagne)
1 serve of crushed ice
METHOD
1. Mix together the watermelon puree and
grape juice in an oversized tumbler.
2. Add the sparkling water, then the ice,
which causes a nice fizz.
3. Serve immediately.




