Inarrabri

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November 2016 | iNarrabri Magazine | 15
delicious gift ideas
order before dec 5
Call in today @ 15 Doyle St, Narrabri  6792 4178
2 kg Plum Puddings
& Christmas Hams
+ pre made
gift wrapped
christmas
hampers
try our
NewMeNu
T-Table Cafe Narrabri
Open 7 days for
breakfast and lunch
Mon-Fri | 6am-4pm
Saturday | 7am-12.30pm
Sunday | 7.30am-12pm
Daily specials on facebook
Catering Available
100 Maitland St Narrabri
Phone orders
 6792 1860
+ New raNge of delicious sMoothies
 New additions
 Popular favourites.
 Lots of healthy &
delicious options.
 New fresh juices
 New kids' meals.
 Takeaway options
allpress coffee & t2 tea raNge
BERRY SALAD
DESSERT
Serves: 4
INGREDIENTS
150 gms blueberries
250 gms strawberries
150 gms raspberries
3 passionfruit
50 gms palm sugar, grated
Vanilla ice cream to serve
METHOD
1. Combine all the berries in a glass serv-
ing bowl.
2. Remove the pulp from the passionfruit
and combine it with the palm sugar in a
small bowl.
3. Pour the passionfruit mixture over the
berries and stir gently to combine.
4. Cover and refrigerate for several hours
to let the flavours develop.
5. Serve the berries in 4 tall glasses and top
with ice cream.
fresh ASParagus
Asparagus is now in season and tastes so
much better bought fresh than when it is
preserved! It can be eaten raw or cooked
and is absolutely loaded with nutrients.
It’s a very good source of fibre, folate, vita-
mins A, C, E and K, as well as chromium,
a trace mineral that enhances the ability
of insulin to transport glucose from the
bloodstream into cells.
Narrabri’s locally owned “Paradise Fresh”
advises that asparagus, as well as delicious
watermelon, strawberries and blueberries
are all in season and at their very best. Pick
some up today... or have them delivered!