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10 | iNarrabri Magazine | November 2016

Recipes

Rediscover

the taste & health benefits of

fresh and seasonal fruit and vegetables!

Save time.

Have your order delivered FREE

or ready to pick up at your convenience.

Here is why you will love us!

FREE delivery to your door!

Phone ahead & pick up

Great value fruit and

vegetable packs (see our

website for full details)

Custom make every order

Deliver Monday - Friday

Same day delivery available

Priority to support farmers

Locally owned & operated

The main reason is that you

will find our produce to be

fresher, tastier and better!

You can also call in and pick

out your produce at our store...

37 Dangar St, Narrabri

Phone 6792 4692

Visit

www.paradisefreshnarrabri.com.au

MANGO SALSA

INGREDIENTS

2 x medium/large ripe mangoes; peeled,

pitted and diced

1/2 red capsicum

2 tablespoons red onion; minced

2 tablespoons fresh coriander; diced

1 small jalapeno chilli; seeded and minced

2 tablespoons lime juice

1 tablespoon lemon juice

Salt and Pepper to taste

METHOD

Combine the mangoes, red capsicum, red

onion, cilantro and jalapeno chilli in a

bowl.

Add the lime juice and 1 tablespoon of the

lemon juice and toss well. Season to taste

with salt and pepper.

Refrigerate for atleast 1 hour to let all the

flavours meld.

MANGO SORBET

INGREDIENTS

3 heaped cups of frozen mango chunks

1/2 cup unsweetened pineapple juice

1/4 cup almond or coconut milk

METHOD

Place all ingredients into a blender and

blend until smooth.

Serve immediately or put in a freezer-safe

container and freeze for several hours to

harden.

Remove from the freezer and let it sit for

about 15-20 minutes to soften before

serving.

Notes

This mixture will be very thick, you may

need to add 1/2 cup more liquid.

Orange juice can be substituted for

pineapple juice.

The evergreen mango tree can grow as high as 35 - 40 m (115–130 ft). They are a long

living tree with some specimens having been known to still bear fruit after 300 years.